A Powerful Ally
There’s no denying the power of bodywork. Regardless of the adjectives we
assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it
out (a luxurious treat, stress relief, pain management), massage therapy can be
a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related.
And perhaps nothing ages us faster, internally and externally, than high
stress. While eliminating anxiety and pressure altogether in this fast-paced
world may be idealistic, massage can, without a doubt, help manage stress. This
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The
emotional balance bodywork provides can often be just as vital and valuable as
the more tangible physical benefits.